Everyday Mindfulness course
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$59
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How to get out of autopilot, break bad habits and stay calm in difficult situations with the power of Everyday Mindfulness

 

The new course that helps you bring mindfulness into your daily life

Are you stuck in bad habits?

Modern society and extreme business leave you no break.

You are running from challenge to challenge on autopilot.

Netflix, alcohol, cigarettes, and eating are your escapism.

Whenever you have a small break you realize that life seems to be passing by you. “Is that really it”, you wonder?

Often you notice yourself being caught up in thoughts and in bad habits.

Learning to relax is not the solution

All major or subtle addictions are coping mechanisms from the inability to sit in uncomfortable emotions.

While most meditations focus on relaxation, relaxation is just a stepping stone on the path of fully resolving your bad habits and uncomfortable emotions.

What you need to do if you finally want to get rid of bad habits, depression, and anxiety, you need to integrate mindfulness into your daily life.

By doing this you will not only experience a greater sense of peace and calm, but you will also shift yours from being a victim to your mind to being the master of your mind.

What would life be without the prison of your own mind?

Imagine who you would be if you are free of worry, fears, and anxiety. If depressive episodes are a thing from the past.

Your work is suddenly meaningful, your relationships are fulfilling and you are no longer dependent on external life to make you happy.

In difficult situations you feel calmer, you treat yourself and others with compassion and all of a sudden you realize that you are generating your happiness from inside.

Meet your Coach

Lorelle Dehnhard

Lorelle has been working as a professional international coach since 2017. Over the years, she has been giving public classes and private coachings to dozens of people. By helping them utilize the power of their mind clients achieved lasting inner peace, happiness, and fulfillment.

Combining traditional meditation methods with healing and manifestation techniques to a lasting transformation in her clients.

100+ Classes and Workshops given

Lorelle has been giving workshops and classes around the world such as Mexico, Portugal and Germany.

7+ years of daily meditation

Lorelle has been meditating daily for over 7 years.

3+ Years as a Coach

Lorelle has been a professional international coach for over 3 years now.

What people say about Lorelle

What you will learn

Learn to relax your body

Catch discomforts, triggers, or negative spirals early by learning to relax your body.

 Discover the secret power of mindfulness breathing

Learn the easiest and most accessible mindfulness tool, your breath. By using it in your daily life you can powerfully enhance your mindfulness.

Start your day mindfully

Easily maintain your mindfulness and calmness during the day by starting your day with mindfulness.

Implement mindful eating

Learn to listen to your body more and make healthy food choices by eating mindfully.

How to let go of any stress and pressure at work with the power of mindfulness

Mindfulness in the workplace can help reduce stress, conflict, and anxiety. You increase your resilience and emotional intelligence by doing these practices daily.

Learn how to practice mindfulness before sleeping

With an easy technique, you learn to relax before sleeping so you can easily drift off to sleep. In the morning you feel energized and ready to start the day.

Reduce depression and anxiety with mindfulness

This technique teaches you how to respond to stress and depression with awareness rather than acting impulsively.

This Transformation is waiting for you

Eliminate the effects of stress from your life for good

Experience a clear and calm mind

Experience freedom from emotional turmoil, anxiety and depression

Sleep better, wake up feeling refreshed

Feel more joy and happiness in your life

Everyday Mindfulness Curriculum

Manifest Effortless is a 7-Week course that brings Mindfulness into your daily life.

The course includes 9 guided practices with Lorelle’s voice and music. Each practice is designed to assist you in your daily life.

Each practice is from 5-10 minutes long and can be practiced in the morning, evening, or during your day.

Mindfulness

How it works

1. Access the learning optimized course

Access your course in the learning optimized platform.

2. Practice Daily 

For best results, practice the exercises daily.

3. Join the Community

Learning is best with other people. Join a community of learners and supporters. 

Mindfulness meditation

What people say about Meditations with Lorelle

What you get when you enroll in Everyday Mindfulness today

Customer Support

Quick customers support helps you with any problems or difficulties. 

Community of Learners

Join a community of Learners to co-create, help each other, and share successes.

Instant Access

After enrolling you get instant access to the course.

7 Day Money Back Guarantee

If you don’t like the curse, you get a 7 Day Money Back Guarantee, no questions asked.

Lifetime Access and free Updates

You get lifetime access and all updates for free.

Enroll Now

Save your special discount today.

Normally $109

$59

on time payment

Mindfulness Meditation Course

What happens after you buy?

1
Complete your Checkout

After clicking “enroll now” complete your order.

2
Check out Emails

Check your emails to receive your login data.

3
Log in and Enjoy

Visit home.lorelledehnhard.com to log in to your account and enjoy the program

Frequently Asked Questions

What you get when you enroll in Everyday Mindfulness today

Customer Support

Quick customers support helps you with any problems or difficulties. 

Community of Learners

Join a community of Learners to co-create, help each other, and share successes.

Instant Access

After enrolling you get instant access to the course.

7 Day Money Back Guarantee

If you don’t like the curse, you get a 7 Day Money Back Guarantee, no questions asked.

Lifetime Access and free Updates

You get lifetime access and all updates for free.

Enroll Now

Save your special discount today.

Normally $109

$59

on time payment

Mindfulness Meditation Course